ROLE OF NUTRITION IN PTSD RECOVERY IN Anneta

Anneta : Everything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into account the impact of chronic stress and trauma on our digestive tract.

Melissa and I figured out along the way that food impact how I was able to cope with events, days and even whole weeks of activities.

PTSD Recovery Coaching with Dr. John A. King in Anneta.

PTSD Recovery Coaching with Dr. John A. King in . I spent the first 20 years of my career doing training and coaching. When I had recall of what happened … Read More

Anneta: What is the difference between CPTSD and PTSD?

Anneta do you know the between #CPTSD and #PTSD?

It is not as complicated as people make out. Anneta, I talk about how to live and thrive with them in my book #dealwithit- living well with PTSD. Get it today ! (Pssst – use the code ‘s2s’ to get a 20% discount – covers the shipping most of the time.)

Post Traumatic Growth or Strength: Hope for PTSD Survivors in Anneta

To rise to a higher level of functioning in the face of these circumstances, we have to learn to adapt. We have to adjust to the new way that we see and interpret the world around us in Anneta. The Post Traumatic Strength that arises because of our PTG involves “life-changing” psychological shifts in thinking and relating to the world.

Anneta: I’m baaaaack! Let’s get talking about living well with PTSD when starting your new job!

PTSD or CPTSD, it’s going to be the same for all us SURVIVORS. When you finally find a new job to give a part of your wonderful self to it’s going to be very hard not to overcompensate for the existence of the not-so-wonderful elements of your ‘Self’. Putting yourself into the highest gear you can physically tolerate to drive in the opposite direction of living with your PTSD will only cause your nervous system to splutter and come to a stop. Anneta

Embracing The Broken, Protecting the Innocent In Anneta

Anneta: we are joined by the always intriguing, ever-epic Dr. John A. King to talk about the controversial topic of child sex abuse, human trafficking and more in this power-packed transmission. Dr. King, a PTSD survivor and victim of sexual abuse himself, has dedicated his life to helping heal the brokenhearted and rescuing those who cannot save themselves! In previous editions, we’ve had John on to talk about emotional trauma, the sanctity of marriage and, what is commonly now known as Gender Realism.