Managing PTSD In Anneta
Anneta My simple self PTSD Treatment method is that I have gotten into a habit of trying to control my environment.
Category: PTSD Recovery
Anneta: The Best PTSD Recovery Book Of All Time
Anneta I think “#dealwithit – living well with PTSD” is the best PTSD Recovery book of all time. It is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
Life is Trauma
First of all reader congratulations on making it this far you are doing well keep pushing! Shit happens, how many times have you heard that?How many times is it true?The … Read More
Anneta: Is he really my true Valentine? Love and PTSD.
During my latest wobble I lay in my bed, iPhone in hand and started Google’ing ‘How do you know you married the right person?’. Bonkers, right! Yes, I can say that now… Anneta
Anneta: I’m baaaaack! Let’s get talking about living well with PTSD when starting your new job!
PTSD or CPTSD, it’s going to be the same for all us SURVIVORS. When you finally find a new job to give a part of your wonderful self to it’s going to be very hard not to overcompensate for the existence of the not-so-wonderful elements of your ‘Self’. Putting yourself into the highest gear you can physically tolerate to drive in the opposite direction of living with your PTSD will only cause your nervous system to splutter and come to a stop. Anneta
Anneta What Is PTSD And What It Is Not
Anneta Post Traumatic Stress Disorder (PTSD) has, unfortunately, become a bit of a byword for anyone ho doesn’t really want to take responsibility for their emotions or their actions. And those of us who suffer from it, know that is definitely not the case.
Goal setting and why you need this Anneta
Goal setting?
So our day to day is littered with tasks , some important some not so and some are just essential rubbish that’s sadly a necessary evil.
Anneta: PTSD Recovery Book
Anneta I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
Anneta My mess!!
I’m angry, confused, suffering and a whole list more this is a true story. A life full of failure regret and guilt and loss. The hardest part is I need to take responsibility for this.
Anneta: 2 x ‘Double Vodka, Soda and Lime’s… a break from living with PTSD
Not all women succumb to the calling of Mother Nature to find our mate for life and make babies. My friend and I did though, with bells and whistles. Maternal instinct and a need to make sure that our children never have to grow up with the same trauma we had to turns our lives inside out and upside down. Anneta